Intro To Attachment Styles Amplify with Lauren Salaun

In this episode, Lauren delves into attachment theory, unraveling the origins and impact of secure, anxious, avoidant, and disorganized attachment styles. Drawing from personal experience and psychological research, Lauren dissects each attachment style, shedding light on their behaviors, strengths, weaknesses, and underlying emotional dynamics. Tune in for a comprehensive guide to navigating attachment styles and discover practical strategies for personal growth and connection.