78 episodes
Dear Therapists with Lori Gottlieb and Guy Winch iHeartPodcasts
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- Society & Culture
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4.8 • 2.2K Ratings
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I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advice and have them report back to let us know how things went after the session ended. We’re sharing these real sessions because we believe that everyone can benefit from hearing how people just like them get through their struggles and grow and change. So sit back and come into the therapy room with us… and prepare to learn a lot about yourself in the process.
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Encore: S04 Ep 09 - Alexis’s Controlling Family
This week, we’re in session with Alexis, whose parents are pressuring her to get married and have children on their timeline instead of hers. We help her to set healthy boundaries with her family.
If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.
Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.
Follow us both online:
LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author
GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information. -
Encore: S04 Ep 08 - Grace and Finn’s Escalating Arguments
This week, we’re in session with Grace and Finn, a young married couple who struggle to keep their disagreements from turning into full-blown arguments they later regret. We help them identify what goes wrong and give them practical tools for substituting faulty assumptions and accusations with openness and vulnerability.
If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.
Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.
Follow us both online:
LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author
GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information. -
Encore: S04 Ep 07 - Vanessa’s Parental Betrayal
This week, we’re in session with Vanessa, whose father insisted she take out a huge loan she could not repay and give him all the money, then disowned her when she refused. We help her to process the loss of her entire family, and start to create a trusted, compassionate family of choice who treats her the way family should.
If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.
Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.
Follow us both online:
LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author
GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information. -
Encore: S04 Ep 06 - Andrew’s Shared Ex-Boyfriend
This week, we’re in session with Andrew, who met his current partner because they shared the same ex, and worries that his new relationship is therefore built on a shaky foundation. We help him remove the ghost of the ex and trust the important lessons he learned from that relationship in this new one.
If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.
Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.
Follow us both online:
LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author
GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information. -
Encore: S04 Ep 05 - Emily’s Shaky Marriage
This week, we’re in session with Emily, whose relationship with her long-distance fiance blew up the moment they got married. We help her to see how her impatience to not “waste time” prevents her from making sound choices, and why slowing down is the key to making healthy decisions.
If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.
Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.
Follow us both online:
LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author
GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information. -
Encore: S04 Ep 04 - Elise’s Angry Sister
This week, we’re in session with Elise, who wants to have a better relationship with her angry older sister. We help Elise to see her sister’s perspective so she can approach her with empathy–and how to know when repair might not be possible.
If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.
Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.
Follow us both online:
LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author
GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
Customer Reviews
So insightful
Thank you for putting on such a thorough, well-balanced and insightful show. I can tell you really care about helping your guests and appreciate the homework and follow ups. Despite not having the same issues as your guests, I somehow walk away each and every time learning something new about myself and thinking of ways I can better my life or gain a more nuanced and empathetic understanding of those around me.
Disappointing episode
The episode with Stephanie and her mother was so disappointing. There was a lot of caretaking of the mother’s feelings and Stephanie’s largely took a back seat. The foundation for the mother’s shame (generational, and ten bucks says these two are from the Midwest) was addressed so poorly that Stephanie even admitted that she couldn’t reach the point of empathy for it. The wavering in her voice was a lot of pain not being acknowledged.
The verbalization of love at the end of the episode was probably the only piece that would offer Stephanie healing at all. The mother thanked the therapists for helping “us” verbalize but should have just expressed thanks on behalf of herself.
I love this podcast!
This is a fascinating insight into human psychology, and both therapists offer step by step advice to create better personal awareness and manageable steps to help navigate life. Thank you for sharing seemingly unique situations that benefit so many of us!