Welcome to the Wellness & Wanderlust Podcast! On this show, we'll have real conversations around wellness, habit change, self-care and travel, and talk about ways that we can all live our best lives. Some weeks I’ll share solo episodes, and other weeks, I’ll talk to some amazing experts who will share their stories and insights. If you have a topic you’d like to see, please feel free to drop me a line at email@example.com. You can also DM me on Instagram at @wellnessandwanderlustblog. I’d also love it if you could rate, review and subscribe. Thank you so much for being a part of this journey!