9 min

Introduction to Metta The Space of Possibility

    • Mental Health

Learn the ancient Buddhist practice of metta - or loving-kindness. Cultivate feelings of goodwill toward yourself, others, and to the world. Let Love become what you are.

Learn the ancient Buddhist practice of metta - or loving-kindness. Cultivate feelings of goodwill toward yourself, others, and to the world. Let Love become what you are.

9 min