Introduction to Nutrition and my experience Road to a Healthier Lifestyle

Hey Guys, Today we have another podcast episode!! Hope you Guys like it and find it interesting, it is a little introduction on nutrition and a little on my personal experience on my own dieting habits and what not. If you guys have any questions or have some topics you would like me to talk about let me know. Email me rthl.contact@gmail.com follow me on IG @_marioaleex 


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