Introduction to Shadow Work

In this episode of The Shadow Realm, you learn a little about the hosts and why they wanted to do this podcast. Dive into the introductory concepts of shadow work and three simple steps to perform and explore the influences of colonialism, Carl Jung, and Joseph Campbell. Time Stamps 00:15 Introductions 2:33 What is Shadow Work? 8:00 History of Shadowwork (Carl Jung and Joseph Campbell) 19:54 Colonization and Shadow work 25:30 How to Perform Shadow Work 46:00 Conclusion Sources https://www.unstoppablerise.com/shadow-work-on-shadow-self/ Neoshamanism and the Shadow: 'the soul's journey'. Robert ... https://researchdirect.westernsydney.edu.au › citation https://academyofideas.com/2016/06/joseph-campbell-myth-of-the-heros-journey https://www.healthline.com/health/mental-health/shadow-work#what-is-it https://www.healthline.com/health/mental-health/shadow-work#what-is-it https://www.thesap.org.uk/articles-on-jungian-psychology-2/about-analysis-and-therapy/the-shadow/ https://pubmed.ncbi.nlm.nih.gov/22039947/ https://www.nytimes.com/2009/09/20/magazine/20jung-t.html https://www.bybhumika.com/blog/shadow-work-and-colonialism-3 Spencer's Blog https://www.letterstolilith.com Spencer's Instagram https://www.instagram.com/letterstolilith Cole's Online Courses and Coaching https://theshadowlitpath.thinkific.com/ Cole's Instagram https://www.instagram.com/theshadowlitpath