11 min
Introduction to the Heart Health Joy Podcast: Embracing Joy Heart Health Joy Podcast
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- Self-Improvement
In a world where the focus is on suffering, I'm opening this podcast with the importance of living life with joy instead.We open with a beautiful quote from Richard Bache's new book, LSD and the Mind of the Universe, explore the researched benefits of joy (including its role in Blue Zones), and touch on tools like Human Design that will play key roles in this podcast as we continue forward.Join me as we dive into deep ideas for deep people on the Heart Health Joy podcast.
In a world where the focus is on suffering, I'm opening this podcast with the importance of living life with joy instead.We open with a beautiful quote from Richard Bache's new book, LSD and the Mind of the Universe, explore the researched benefits of joy (including its role in Blue Zones), and touch on tools like Human Design that will play key roles in this podcast as we continue forward.Join me as we dive into deep ideas for deep people on the Heart Health Joy podcast.
11 min