44 episodes

Hello, this is Janya Wongsopa. I offer weekly Moon wisdom and MeridIan support on each Moon Day. I synthesize astrology, Taoist medicine, Ayurveda and yoga to bond with (and balance within and without) Earth and Sky, and to live in the cyclical flow through everyday rituals. I share ways to navigate daily spiritual reality with intuitive wisdom, embodiment learning and Element based healing. Connect with me at janyawongsopa.com and practice with me at patreon.com/intuitivebody. Support this podcast: https://anchor.fm/janya-wongsopa/support

Intuitive Bod‪y‬ Janya Wongsopa

    • Spirituality
    • 5.0 • 8 Ratings

Hello, this is Janya Wongsopa. I offer weekly Moon wisdom and MeridIan support on each Moon Day. I synthesize astrology, Taoist medicine, Ayurveda and yoga to bond with (and balance within and without) Earth and Sky, and to live in the cyclical flow through everyday rituals. I share ways to navigate daily spiritual reality with intuitive wisdom, embodiment learning and Element based healing. Connect with me at janyawongsopa.com and practice with me at patreon.com/intuitivebody. Support this podcast: https://anchor.fm/janya-wongsopa/support

    43. Elemental Flow: February 22-28, 202‪‪1

    43. Elemental Flow: February 22-28, 202‪‪1

    Happy Full Moon in Virgo! I begin the episode with the practice of Spinal Circle to help you free up the energy channel and release tension and stagnation. I share my perspective on the last week events in Texas as related to the planetary transit--Saturn in Aquarius Square Uranus in Taurus. I clarify the differences and connections between spiritual health, mental health and physical health. I share my experience of managing personal and collective resources. I offer the reflection and ritual for the Full Moon in Virgo practice. I share the Moon wisdom as she journeys through Cancer, Leo and Virgo and how you can honor her movement by paying attention to and supporting your Spleen, Heart and Small Intestine Meridians. Connect with me at janyawongsopa.com and practice with me at patreon.com/intuitivebody.


    ---

    Send in a voice message: https://anchor.fm/janya-wongsopa/message
    Support this podcast: https://anchor.fm/janya-wongsopa/support

    • 49 min
    42. Elemental Flow: February 15-21, 202‪1

    42. Elemental Flow: February 15-21, 202‪1

    Happy Sun in Pisces! I begin the episode with the practice of microcosmic breath to help you connect to the greater creative cycle. I share the gifts of Pisces and how you can use this dreamy time to work with the important astrological aspect--Saturn in Aquarius Square Uranus in Taurus. I offer reflection on the aforementioned aspect and their three different phases through 2021. I share the Moon wisdom as she journeys through Aries, Taurus and Gemini, and how you can honor her movement by paying attention to and supporting your Lung, Large Intestine and Stomach Meridians. I clarify the differences between allopathic medicine and holistic or ancient medicine and why most of us need both. I close the episode with a visualization to help you hone in on your creative body and intuition. Connect with me at janyawongsopa.com and practice with me at patreon.com/intuitivebody.


    ---

    Send in a voice message: https://anchor.fm/janya-wongsopa/message
    Support this podcast: https://anchor.fm/janya-wongsopa/support

    • 49 min
    41. Elemental Flow: February 8-14, 202‪1‬

    41. Elemental Flow: February 8-14, 202‪1‬

    Happy New Moon in Aquarius! Also, Happy Lunar New Year and Valentines's Day! focus on the reflection on the New Moon in Aquarius and the practical tips to support the Gallbladder Meridian. I also explain how the gamma frequencies occur in between the alpha and theta frequencies and relates to our authenticity and freedom which are the expressions of Aquarius. Connect with me at janyawongsopa.com and practice with me at patreon.com/intuitivebody.


    ---

    Send in a voice message: https://anchor.fm/janya-wongsopa/message
    Support this podcast: https://anchor.fm/janya-wongsopa/support

    • 57 min
    40. Elemental Flow: February 1-7, 2021

    40. Elemental Flow: February 1-7, 2021

    Happy Waning Half Moon in Scorpio! Welcome to the first week of February as the Moon journeys through Libra, Scorpio and Sagittarius. The alignments support the Urinary Bladder, Kidney and Pericardium Meridians. I begin the episode with some grounding breaths and affirmations to help you process any difficult feeling. I share my intense personal experience of the Aquarius season and the Mercury Station Retrogade this past Saturday. I offer some practical grounding practices I've been sharing with my Patreon members. I read an inspiring passage from We'Moon Journal, 2021 to honor Imbolc--the transitioning from winter to spring. I also share the important of the Water Element and where you can learn about water magic as we continue to honor the Water Bearer symbol of Aquarius. Connect with me at janyawongsopa.com and practice with me at patreon.com/intuitivebody.


    ---

    Send in a voice message: https://anchor.fm/janya-wongsopa/message
    Support this podcast: https://anchor.fm/janya-wongsopa/support

    • 45 min
    39. Elemental Flow: January 25-31, 2021

    39. Elemental Flow: January 25-31, 2021

    Happy Full Moon in Leo! This week concludes the month of January 2021. The Moon journey through Cancer, Leo and Virgo. The alignments support the Spleen, Heart and Small Intestine Meridians. I begin the episode with breath awareness that takes you to a healing space of safety, openness and flow. I answer a question posted by a Patreon member. I share a message from my journal written in January of 2020. I explain the purpose of a full moon ritual and share a simple way you can observe and practice it during this Full Moon in Leo. I also share why I practice sky meditation and how nature is a catalyst for my emotional processing and healing. Connect with me at janyawongsopa.com and practice with me at patreon.com/intuitivebody.


    ---

    Send in a voice message: https://anchor.fm/janya-wongsopa/message
    Support this podcast: https://anchor.fm/janya-wongsopa/support

    • 41 min
    38. Elemental Flow: January 18-24, 2021

    38. Elemental Flow: January 18-24, 2021

    Happy Sun in Aquarius and Waxing Half Moon in Taurus! This week's Moon is in Aries, Taurus and Gemini. The alignments support the Lung, Large Intestine and Stomach Meridians. I begin the episode with a sound mantra that connects to the Air Element and the Third Eye (Ajna Chakra). I offer my perspective and personal vision of the shift from Sun in Capricorn to Aquarius. I share thoughts on the gifts of this time while the Sun, Mercury, Jupiter and Saturn are in Aquarius. I offer an insight on healing through uniting the spirit to the soul and the soul to the land that you live on. Connect with me at janyawongsopa.com and practice with me at patreon.com/intuitivebody.


    ---

    Send in a voice message: https://anchor.fm/janya-wongsopa/message
    Support this podcast: https://anchor.fm/janya-wongsopa/support

    • 46 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

September Jones ,

peaceful, deep and friendly

This podcast is one of the best parts of my week. It is so instructive but also so rich and interesting.

AbcFeedback ,

Self-care

This podcast is a pocket of peace - a retreat from your current state of sheltering - to ground, to renew, and to persevere.

Top Podcasts In Spirituality