6 min

intuitive eating for unrest Intuitive Eating for the Culture

    • Nutrition

In this episode, Christyna reminds us that intuitive eating and health at every size are very much a political stance. She reminds us that if we're feeling disconnected from our bodies based on current events we can still take of ourselves. Fighting for justice is a marathon, take care of yourself so that you can run the whole race.



find me on the internets:

IG: www.instagram.com/encouragingdietitian

twitter: www.twitter.com/encouragingRD

web: https://encouragingdietitian.com

In this episode, Christyna reminds us that intuitive eating and health at every size are very much a political stance. She reminds us that if we're feeling disconnected from our bodies based on current events we can still take of ourselves. Fighting for justice is a marathon, take care of yourself so that you can run the whole race.



find me on the internets:

IG: www.instagram.com/encouragingdietitian

twitter: www.twitter.com/encouragingRD

web: https://encouragingdietitian.com

6 min