34 min

Intuitive Eating with Elizabeth Beil RD, LD The Journey to Wellness

    • Nutrition

“A diet is like a relationship. If you need to cheat to make it work, the odds of it working out long term aren’t in your favor” In this first episode I interview Elizabeth Beil, the owner of Elizabeth Beil Nutrition. We discuss intuitive eating, ditching diet culture, and the society we live in that seeks fast results.

“A diet is like a relationship. If you need to cheat to make it work, the odds of it working out long term aren’t in your favor” In this first episode I interview Elizabeth Beil, the owner of Elizabeth Beil Nutrition. We discuss intuitive eating, ditching diet culture, and the society we live in that seeks fast results.

34 min