When OCD anxiety lives in the shadows and is hidden from everyone except those that have it and the ones that love and support them.
IWC NEW Tapping Session Podcast: EFT tapping on Relaxation and Meditation
This IWC Emotional Freedom Techniques (EFT) tapping session with Don Grothoff is about relaxing in order to meditate better. Join Don, an EFT Tapping Practitioner, tapping to relax your body and mind for better clarity and thinking.
#emotionalfreedomtechniques #eft #tapping #meditation #relax #stress #pain #anxietyrelief
IWC Podcast 71: - Meditation Smeditation - I can't do this!
I can't quiet my mind. I can't meditate! I hear that all the time especially from my clients. They just don't get it, it is kind of out there in the foo-foo world so no one really understands it. I believe there are a lot of myths that surround meditation. You have to be the guru on the mountain in order to do this. You have to clear your mind...yea right! What is meditation? How can I do it? There are ways that it can be done in our busy schedule because it is important to our health. Let's bring it down to earth and understand. Join me...
Couple of things mentioned in this podcast with links:
Isha Yoga Center - Guru Sadhguru
Sharon Najak - 5 Steps to Calm
#meditation #ishayogacenter #dhyana #chan #zen #sadhguru #dhyanalinga #sharonnajak #ishakriya #awareness #invisiblewheelchair #mindfulnesss
IWC Throw Back Thursday: Compared To Me from 2017
What is normal? A lot of clients come to me and tell me they just want to be normal. Compared to what? Who defines what normal is? Is there a set of standards? There are laws and rules they try but that is not what makes us up. Let's talk about comparisons and normal on this Throwback Thursday podcast.
#normal #invisiblewheelchair #societalrules #laws #beingnormal
IWC Interview Podcast: Gina and I Interviewing Bethany Gettis
Gina and I's interview with Bethany Gettis from NDelish
Bethany Gettis is a highly dynamic Internationally known Certified Holistic Nutritional
Consultant and REAL Food Advocate. Bethany is focused on guiding busy, health-conscious mothers to their own optimum healthy lifestyle through nutrition while creating constant holistic balance and harmony.
After all, she created her business Nutritious & Delicious because she believes a healthy family starts with a healthy parent.
Links Provided for Your Show:
Nutritious & Delicious Website: www.ndelish.com
Gut Chek Hair Test For Food Intolerances/Heavy Metals & Nutrient Deficiencies:
Social Media Handles:
Facebook- @nutritiousanddeliciouseating Instagram- @nutritiousanddeliciousmom
#bethanygettis #ndelish #food #dinnertimestress #anxiousaboutfood #kidsandfood #foodissues #focusedhealthyfamily #invisiblewheelchair dongrothoff #ginagrothoff
IWC NEW Tapping Session Podcast: EFT tapping on Acceptance
In these times we live in wouldn't it be important to be able to accept others even though they may be different? To do that you have to accept yourself first. Today's Invisible Wheelchair podcast taps you to a place of beginning acceptance. Join us and tap along...
#EFT #EFTtapping #emotionalfreedomtechniques #tapping #anxiety #stress #acceptance #tolerance #invisiblewheelchair
IWC Podcast 70: What is Transgender?
Male? Female? What else can there be? Are our definitions of who we are as being wrong? How can there be anything else besides this binary description of human beings?
In this podcast Don talks about what he has learned about Transgender. Our definition of ourselves is not as simple as it appears. What does that mean? Join Don for this topic...
#transgender #transmale #transfemale #non-binary #genderfluid #cisgender #genderreassignment #genderqueer #genderexpression #gender #sexuality