56 episodes

ION is more of a way of life than a training program.
We do things a certain way here.
We follow a narrow path in life, not just fitness.
Here we share the ways and maybe you find your path brings you among us.
We strive to be stronger, physically, mentally, and spiritually.
We strive to build a disciplined life.
We strive to live up to our code.
//STRENGTH//
//DISCIPLINE//
//HONOR//
Join us! Support this podcast: https://anchor.fm/ion-podcast7/support

ION S&C Radio Jeremy Loo

    • Health & Fitness

ION is more of a way of life than a training program.
We do things a certain way here.
We follow a narrow path in life, not just fitness.
Here we share the ways and maybe you find your path brings you among us.
We strive to be stronger, physically, mentally, and spiritually.
We strive to build a disciplined life.
We strive to live up to our code.
//STRENGTH//
//DISCIPLINE//
//HONOR//
Join us! Support this podcast: https://anchor.fm/ion-podcast7/support

    Interview With Jason Gaddie

    Interview With Jason Gaddie

    Today’s podcast is an interview with Jason Gaddie.

    Jason has an amazing story.

    Give it a listen.

    For more info about Jasons journey check out his Youtube channel at

    https://www.youtube.com/c/JasonGaddie


    ---

    Support this podcast: https://anchor.fm/ion-podcast7/support

    • 25 min
    Why you need a Coach

    Why you need a Coach

    Everyone needs a coach. Even a coach needs a coach. If you arent hitting your goals and have been doing the same old sh!t for many years with no progress..Get a Coach!


    ---

    Support this podcast: https://anchor.fm/ion-podcast7/support

    • 8 min
    CARNIVORE!! Legit or not?!

    CARNIVORE!! Legit or not?!

    In this episode I breakdown my experience with the Carnivore diet


    ---

    Support this podcast: https://anchor.fm/ion-podcast7/support

    • 14 min
    ION S and C Radio Season 1 Episode 2

    ION S and C Radio Season 1 Episode 2

    I go a little off-topic this week. Mindset is so important in trying to stay fit and healthy so I thought i would touch on it in a short episode.


    ---

    Support this podcast: https://anchor.fm/ion-podcast7/support

    • 6 min
    ION S and C Radio Podcast 4/7/22

    ION S and C Radio Podcast 4/7/22

    New format

    Same Jeremy

    Please join me every week for all things fitness, health and some other stuff thrown in...




    ---

    Support this podcast: https://anchor.fm/ion-podcast7/support

    • 8 min
    Fat Loss Challenge Winner

    Fat Loss Challenge Winner

    Jeremy interviews the recent winner of the fat loss challenge, Lynh. Listen to hear about her fitness journey and how she became the winner of, not one, but two fat loss challenges.

    Connect & Follow!

    Website

    Instagram

    Email: ionsandcradio@ionsandc.com


    ---

    Support this podcast: https://anchor.fm/ion-podcast7/support

    • 7 min

Top Podcasts In Health & Fitness

Scicomm Media
Lysa TerKeurst
Jay Shetty
Aubrey Gordon & Michael Hobbes
Ten Percent Happier
Slumber Studios