9 episodes

Join PLAE, and host Zach Even-Esh, for an energetic dive into the history of strength and conditioning and physical culture.

Iron Roots PLAE

    • Health
    • 5.0, 17 Ratings

Join PLAE, and host Zach Even-Esh, for an energetic dive into the history of strength and conditioning and physical culture.

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Tee tuff ,

Love it

Dropping in to show some love to this Podcast. Each episode leaves me hungry for the next one. Educational and inspirational in each episode. Keep them coming. I’m hooked

22sccoach ,

Wood needs chopped. Water needs carried.

Yo Z,

Another absolute banger of a podcast from the Catfish King himself, Zach Even-Esh.
As a husband, father, and strength coach, I can’t tell you how refreshing it is to hear someone preaching the good word of bangin’ heavy weights, eatin’ juicy steaks, and drinkin’ thick protein shakes. You are THE MAN big Z. Sorry, I’d love to stay longer but I’ve good wood to chop and water to carry (After I take a sip of tea. I stopped drinking coffee about a year ago).
Peace out brotha!!!!

Silent Professional Strength

Bobby PT/ATC ,

Simply Refreshing

Solid work on this podcast Z, I am so effing tired of the gimmicky crap that’s out there, people posting about fancy “new” exercises when half of them have no idea it’s already been done back in the day before there wasn't an instagram to post it to. Thanks for shedding light on the roots of strength training, more people need to get back to the basics with you. Every time I listen to this I just get fired up to put on a sleeveless flannel and get to the gym before/after a long day of work. Keep em coming man, love it. If I wasn’t a west coaster I’d be in your gym on the reg.

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