46 min
E43: Is Diet Culture A Gray Area? - With Brooke Madigan Nick Anderson Fitness
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- Fitness
In today's episode, I speak to one of my favorite people in the fitness Industry, Brooke Madigan.
We discuss the spectrum of diet culture. We talk about the health at every size movement, as well as fad dieting, and talk about whether these are a spectrum or more black and white.
Brooke also shares her dark experience with the HCG diet, which if you're a long time listener, you'll remember my episode with Iris Hanlin on this one (you can find that here)
This was one of my most fun episodes to do, it's always a pleasure speaking with Brooke. I hope you enjoy listening just as much as I had speaking with her.
You can find her at her website, or on her Donuts & Dumbbells Podcast, as well as on Instagram/TikTok at @getyouabrooke
In today's episode, I speak to one of my favorite people in the fitness Industry, Brooke Madigan.
We discuss the spectrum of diet culture. We talk about the health at every size movement, as well as fad dieting, and talk about whether these are a spectrum or more black and white.
Brooke also shares her dark experience with the HCG diet, which if you're a long time listener, you'll remember my episode with Iris Hanlin on this one (you can find that here)
This was one of my most fun episodes to do, it's always a pleasure speaking with Brooke. I hope you enjoy listening just as much as I had speaking with her.
You can find her at her website, or on her Donuts & Dumbbells Podcast, as well as on Instagram/TikTok at @getyouabrooke
46 min