9 min

Is Eating 5-6 Meals Per Day Better For Fat Loss‪?‬ EmPowered Radio

    • Nutrition

Hey guys! Today we're going to discuss if eating 5-6 small meals really boosts your metabolism and is better for fat loss.

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The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/

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Hey guys! Today we're going to discuss if eating 5-6 small meals really boosts your metabolism and is better for fat loss.

emPowered Nutrition is on sale! Code empower20 to save 20%
https://shopmacroswithem.com 

The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/

Instagram: https://www.instagram.com/macroswithem/

Facebook: https://www.facebook.com/macroswithem

9 min