Is Fruit Good or Bad for You? – with Dr. Gary Fettke - MBC#8

The Mouth Brain Connection

https://www.drstevenlin.com/is-fruit-sugar-bad-dr-gary-fetkke/

If you eat too much sugar regularly, you may feel the impact on your mood and energy. Cravings, afternoon tiredness, and poor sleep may be an indication that sugar is affecting your metabolism.

Did you know fruit sugar can have also impact your health? Most people think that fruit sugar is different from those in processed foods.

Sugar intake is known to cause dental cavities, what about diseases in the body?

Today’s guest is Dr. Gary Fettke, orthopaedic surgeon with an interest in low-carb diets for reversing diabetes and other metabolic conditions.

In recent years Gary has focused on the role of diet in the development of diabetes, obesity and cancer. He has been speaking out on the combined role of sugar, fructose, refined carbohydrates and polyunsaturated oils linking together to be behind inflammation and modern disease.

If you’re struggling with sugar addiction, are a type-II diabetic or want to learn more on fructose and fat metabolism this is the episode for you.



www.nofructose.com

www.isupportgary.com

Facebook: Belinda Fettke No Fructose

Twitter: Fructose No

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