24 min

Is it a dark night of the soul? How to recognize and deal with it‪.‬ Aligned Achievement

    • Careers

*This podcast has been renamed to Aligned Achievement! Just an FYI that the intro reflects the previous name.



What is a dark night of the soul? It can be anything that triggers an extremely difficult time in your life, like the loss of a job, a relationship, an illness, etc. It can also be a very internal process, like having the realization that something in your life isn't what you'd hoped or worked for, a sense that something is off that feels heavy, and comes with a lack of clarity or confusion about how to
course correct.

Often, even if it's one specific area of life that's calling your attention to the fact that something is off, the challenges are not confined to that area. In other words, that one area is serving as a catalyst for you to tune in and pay attention to what's happening in your life holistically.

It's normal to experience a dark night of the soul, but sometimes it sneaks up on you. Learn what signs to look for and how to handle it when it shows up in your life.


If you're ready to dig deeper, check out my book, The High Achiever's Guide, and my blog for further exploration of the conditioning challenges that high achievers face and what to do about them.


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Send in a voice message: https://podcasters.spotify.com/pod/show/aligned-achievement/message

*This podcast has been renamed to Aligned Achievement! Just an FYI that the intro reflects the previous name.



What is a dark night of the soul? It can be anything that triggers an extremely difficult time in your life, like the loss of a job, a relationship, an illness, etc. It can also be a very internal process, like having the realization that something in your life isn't what you'd hoped or worked for, a sense that something is off that feels heavy, and comes with a lack of clarity or confusion about how to
course correct.

Often, even if it's one specific area of life that's calling your attention to the fact that something is off, the challenges are not confined to that area. In other words, that one area is serving as a catalyst for you to tune in and pay attention to what's happening in your life holistically.

It's normal to experience a dark night of the soul, but sometimes it sneaks up on you. Learn what signs to look for and how to handle it when it shows up in your life.


If you're ready to dig deeper, check out my book, The High Achiever's Guide, and my blog for further exploration of the conditioning challenges that high achievers face and what to do about them.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/aligned-achievement/message

24 min