Derek talks about how he recently started doing something COMPLETELY different than most would think is acceptable. In fact, most people look at him cross-eyed when he tells them about it.
This episode covers the consideration that most of what we "know" isn't actually known but rather passed down and may or may not actually be true. Whether it is dealing with fitness and nutrition or relationships and business, there are lots of people giving advice based on things they don't actually know. Does that sound harsh? Maybe, but it's true.
Check out this episode if you want to have your beliefs challenged and you want to learn how you can actually believe in what you're doing rather than following the herd.