Is Keto for Me?: The Pros and Cons of Cutting Carbs Brains with Brawn: Exploring Eating and Exercise through Neuroscience
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- Life Sciences
Hi y’all! In this episode, I’ll be briefly talking about the benefits and risks associated with the keto diet! If you want to learn more, check out the links listed below! https://www.everydayhealth.com/diet-nutrition/ketogenic-diet/what-are-benefits-risks-keto-diet/. https://www.menshealth.com/nutrition/a25775330/keto-diet-history/. https://www.healthline.com/nutrition/dangers-of-keto-diet#4.-May-lead-to-nutrient-deficiencies https://www.healthline.com/nutrition/low-carb-ketogenic-diet-brain
Hi y’all! In this episode, I’ll be briefly talking about the benefits and risks associated with the keto diet! If you want to learn more, check out the links listed below! https://www.everydayhealth.com/diet-nutrition/ketogenic-diet/what-are-benefits-risks-keto-diet/. https://www.menshealth.com/nutrition/a25775330/keto-diet-history/. https://www.healthline.com/nutrition/dangers-of-keto-diet#4.-May-lead-to-nutrient-deficiencies https://www.healthline.com/nutrition/low-carb-ketogenic-diet-brain
5 min