42 min
Is Self-Love the Antidote to Addiction? Advice Column
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- Self-Improvement
Send us a Text Message.Are you struggling to break an unhealthy habit? You could find relief in a surprising place! Experts are linking addictive behaviors to disconnection with ourselves. So healing may lie in self-love. In this episode we're talking with Dr. Natacha Nelson about how to reconnect with ourselves as an antidote for counterproductive habits. After healing her own life from the traumatic events of her past, Dr. Natacha Nelson now helps others understand the connection betwe...
Send us a Text Message.Are you struggling to break an unhealthy habit? You could find relief in a surprising place! Experts are linking addictive behaviors to disconnection with ourselves. So healing may lie in self-love. In this episode we're talking with Dr. Natacha Nelson about how to reconnect with ourselves as an antidote for counterproductive habits. After healing her own life from the traumatic events of her past, Dr. Natacha Nelson now helps others understand the connection betwe...
42 min