Is Trying to be “Good” Keeping You Stuck? - Elise Loehnen

Welcome to Season 4 of Tiger Therapy!!!

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“We are all stuck in a web. Every one of us is conditioned and caught up in a system that we cannot see.” 

I first learned about Elise in early 2020 when The Goop Lab came out on Netflix. There she was, side-by-side with Gwyneth Paltrow, discussing innovative health experiments they would all be trying as part of the show. I remember thinking “Chief Content Officer at Goop… what a cool job.” 

Fast forward and I’ve now been following Elise for a few years, I’ve seen her transition from Goop to being an incredible podcaster and author - FIVE of her books have been New York Times bestsellers.

So now I think she has an even cooler job.

Her latest book - ‘On Our Best Behavior: The Price Women Pay to Be Good’, an analysis of how history and culture have shaped how women see themselves, was an instant NYT bestseller. 

As Tiger Therapy is all about the ways we hold ourselves back - through self-doubt and limiting beliefs, so much of the book struck a chord. When you listen you’ll understand why. 

By the way, this conversation isn’t just for women. I truly encourage everyone to listen as it will really make you think about how our upbringing and society systems condition us all. 

Thank you so much Elise for coming on Tiger Therapy. 

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Elise Loehnen

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