Is Your Life Stressful or is Your Mind Stress Full‪?‬ Inside Out Health

The first of my quick informal, unedited solocasts where I share the INSPIRATION that hits me while I'm in flow state in the gym!
Today's message: is your life all that stressful or are your thoughts about your life what's really "stress full?"
Overwhelm is a victim mindset.
If you're overwhelmed, change it or change your mind about it!
Needed this download from the universe today.