Is Your Schedule Increasing Your Anxiety‪?‬ Faith Based Mental Health

In this episode of Faith Based Mental Health, Pastor Colt and Dr. Ron explore a critical aspect of mental well-being: time management as a tool to mitigate anxiety. Have you ever wondered how punctuality and scheduling could influence your mental state? Dive deep into a conversation that intertwines spiritual insights with practical life skills. Discover the unexpected connection between time management and reduced anxiety through engaging stories, biblical wisdom, and actionable tips. Whethe...