27 episodes

I SAID NO! Is a bi-weekly-ish, permission giving podcast, hosted by Stefanie, The Life Architect, that focuses on setting healthy boundaries by saying "NO!" to people, places and things, that no longer serve us, have overstayed it's welcome, we no longer wish to tolerate, or is past it's prime and season, in our lives.

You know those uncomfortable conversations that most try to avoid, we'll have them here, responsibly, together. #ISNPOD will deliver Transparency. Relatability. Solutions. Truth-telling. Righteous - Ratchetness. And Fun. Press Play!

I SAID NO! Stefanie, The Life Architect

    • Comedy
    • 5.0, 33 Ratings

I SAID NO! Is a bi-weekly-ish, permission giving podcast, hosted by Stefanie, The Life Architect, that focuses on setting healthy boundaries by saying "NO!" to people, places and things, that no longer serve us, have overstayed it's welcome, we no longer wish to tolerate, or is past it's prime and season, in our lives.

You know those uncomfortable conversations that most try to avoid, we'll have them here, responsibly, together. #ISNPOD will deliver Transparency. Relatability. Solutions. Truth-telling. Righteous - Ratchetness. And Fun. Press Play!

Customer Reviews

5.0 out of 5
33 Ratings

33 Ratings

Kadie889 ,

Love love love ❤️❤️❤️❤️❤️❤️

Beautiful Soul Stefanie! I love ISNPOD it’s so real, so balanced, drops gems like Jacob the jeweler! Each episode forces me to think and have an open dialogue with myself and the ones I love. I feel like I’ve grown so much just by listening and getting started on this work!

lovesit39 ,

Extremely well produced

Stephanie has an amazing voice/perspective and the segments are unique and relatable. The most recent convo re labia/and inclusion of all women (trans, queer, etc.) was a bit rocky but I look forward to watching her grow in this area.

Dergobj ,

This Show Is “A Blessing” To The Culture

Stefanie is the gift that keeps on giving. In some of the most trying hardships in her life (that we’ve heard in various episodes), she uses those experiences to enlighten and encourage others. That is a gift within itself...
Knowing what you’ve been through can create a very hard exterior...or a defense mechanism.
Stefanie has turned her experiences into a masterclass of episodes that teach you boundary, ownership, self awareness, value, learning/unlearning yourself, revitilization, process, hope, and countless other things that aren’t being invested in people very often.
Though I won’t suggest to anyone that it’s safe, or even healthy to avoid therapy (if that’s truly what you need); What I WILL SAY is that Stefanie provides a compass for those who question the power of healing and understanding...she paves a way for those to acknowledge that they need help..AND that it’s ok to need HELP...then offers you internal resources to get you closer to a much more healthier self. This show has gifted me so much. To this show, and to Stefanie....I am grateful. This show is indeed a blessing!!!

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