23 min
Isolation|Support Group Prep| Strategies to Cope The Finance Therapist
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- Mental Health
It is the next to the last episode of the season.
Isolation and how to cope through the lens of evolutionary psychology- this is educational, not therapy- please see your therapist or a clinic if you feel isolated and overwhelmed.
I hold a support group but wanted to offer three free sessions for anyone on my free newsletter, The Portfolio, so here is session one. Isolation.
There are three prompts, so grab a pen and paper and begin to write and reflect.
Visit me at TheFinanceTherapist.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-finance-therapist--4876981/support.
It is the next to the last episode of the season.
Isolation and how to cope through the lens of evolutionary psychology- this is educational, not therapy- please see your therapist or a clinic if you feel isolated and overwhelmed.
I hold a support group but wanted to offer three free sessions for anyone on my free newsletter, The Portfolio, so here is session one. Isolation.
There are three prompts, so grab a pen and paper and begin to write and reflect.
Visit me at TheFinanceTherapist.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-finance-therapist--4876981/support.
23 min