23 min
It starts and ends with you + planting the seeds. Claim It! with Tricia, Your Joyologist
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- Self-Improvement
On this week's solo episode I give my number one tip that only takes a couple of minutes to give yourself space to get in touch with what you are feeling, what you want, what you want to change - to plant the seeds to actually make changes in your life!
Things that I mention:
My 6 week course Be Your Own Joyologist. The Program
Bit.ly/YJBYOJ
Get my Own Your Awesome Affirmation deck and Daily Connection Journal in my SHOP https://shop.yourjoyologist.com
My daily inspiration App https://yourjoyologist.com/app/
Working with me one on one! Can check out here https://yourjoyologist.com/work-with-me/
My favorite way to journal https://yourjoyologist.com/when-in-doubt-write-it-out/
On this week's solo episode I give my number one tip that only takes a couple of minutes to give yourself space to get in touch with what you are feeling, what you want, what you want to change - to plant the seeds to actually make changes in your life!
Things that I mention:
My 6 week course Be Your Own Joyologist. The Program
Bit.ly/YJBYOJ
Get my Own Your Awesome Affirmation deck and Daily Connection Journal in my SHOP https://shop.yourjoyologist.com
My daily inspiration App https://yourjoyologist.com/app/
Working with me one on one! Can check out here https://yourjoyologist.com/work-with-me/
My favorite way to journal https://yourjoyologist.com/when-in-doubt-write-it-out/
23 min