37 episodes

Getting your workout in, eating the right foods and changing your mindset is no easy task - IT TAKES GRIT! ‘Failing to prepare is preparing to fail’. Rebecca is here to make sure you know what it takes, how to get through the tough times, keep you on track and get you results no matter what you are looking for. From fitness to nutrition, health to relationships and mindset to motivation. Rebecca gives you the real deal and grit on what it takes to be successful. You will leave each episode with tangible advise that if you choose to implement, will change your life and mindset forever.Join Rebecca Louise and her British humor as she takes you on a journey of self discovery, a broadened mindset and a life without limits. From a small town in England to running an international business and living in Southern California, Rebecca openly shares her experiences and struggles of how she got to where she is today. Coupled with a bunch of hilarious stories, untold events and her quick sarcastic wit, this podcast certainly makes for an easy listen, while providing you with an action plan to achieve your dreams and desires!

It Takes Grit Rebecca Louise

    • Education
    • 5.0, 99 Ratings

Getting your workout in, eating the right foods and changing your mindset is no easy task - IT TAKES GRIT! ‘Failing to prepare is preparing to fail’. Rebecca is here to make sure you know what it takes, how to get through the tough times, keep you on track and get you results no matter what you are looking for. From fitness to nutrition, health to relationships and mindset to motivation. Rebecca gives you the real deal and grit on what it takes to be successful. You will leave each episode with tangible advise that if you choose to implement, will change your life and mindset forever.Join Rebecca Louise and her British humor as she takes you on a journey of self discovery, a broadened mindset and a life without limits. From a small town in England to running an international business and living in Southern California, Rebecca openly shares her experiences and struggles of how she got to where she is today. Coupled with a bunch of hilarious stories, untold events and her quick sarcastic wit, this podcast certainly makes for an easy listen, while providing you with an action plan to achieve your dreams and desires!

Customer Reviews

5.0 out of 5
99 Ratings

99 Ratings

Brooklynn Layne ,

Amazing!

I have been following Rebecca since her XHIIT days. I have watched her start and grow her business and I have loved every minute of it! I was so excited when she announced that she would be doing a podcast. I have listened to all of her episodes and I look forward to them each week! She inspires me to constantly become the best version of myself that I can possibly be. I wouldn’t be where I am today without her amazing advice!!

Evalyne ,

I love Rebecca

Let me just say that I honestly love love love this podcast. I recently just started listening to this a few weeks back, and her advice is just gold. Everything she says it’s a 100% true, and every time that I listen to it, it gets me pumped up and it gives me energy to continue my goal. I love listening to this when I am cleaning up or getting ready to go to work. Rebecca keeps mentioning that she’s in the process of writing a book, and honestly whenever it comes out, I will buy it! Thank you Rebecca for sharing your experiences with us. Much love!!

lauren leva ,

Love “it takes grit”! Keep more coming!

So many good pointers and little tidbits to readjust your mindset and gear you up for life’s next challenge. You already have so many good topics, but I would love to hear more guidance on how to be yourself in a large group settings (ie work gatherings etc) especially if those work environments are very competitive.

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