It was the WORST/BEST experience in my Life The Sleep Coach School Podcast

In this edition of Talking Insomnia, BedTyme graduate Trevor shares his journey from all-consuming insomnia back to struggle free sleep.
We get to share his key insights, including learning from a pivotal decision to watch a movie late at night. -
Would you like your copy of our FREE 'Off-to-Dreamland' kickoff booklet?
If you said "Duh" then simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! 
Would you like to work with one of our certified sleep coach? Awesome! Here are some great options: 
The Insomnia Immunity Group Coaching Program. -
BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching.
Zoom based 1:1 coaching with Coach Michelle or Coach Daniel.
The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well.
BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.
The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.
Find out more about these programs here: https://www.thesleepcoachschool.com/
Do you like learning by reading? If so, here are two books that offer breakthroughs!
Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... 
Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that’s incredibly nice of you 😊.
And here’s the link to do just that:   / thesleepcoachschool