It's a marathon not a sprint - Part I The Needle Movers

Ever wondered how the roar of a crowd or a cheerleader's chant could coax your weary legs across a marathon finish line? I'm living proof of that force, powered through the London Marathon by the electrifying support from Macmillan and St John Ambulance's cheering squads. This episode is a testament to the incredible strength we find in the kindness of strangers and the shared human spirit that propels us forward. My co-host Valerio, whom I fondly call the accidental half-marathoner, chimes i...