3 episodes
It's A Monday Thing Archives - Rachel Withers HQ Rachel Withers
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Episode 3 – Time Management for Inner Peace and Serenity
In this episode of It’s a Monday Thing, Rachel talks about finding inner peace and serenity with time management. Our daily life can be busy, hectic and at times overwhelming. It may sometimes feel like bringing just a little more inner peace and calmness into your life is a hopeless wish. Rachel shares strategies and techniques which you […]
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Episode 2 – Change Your Mind to Change Your Life
In Episode 2 of It’s a Monday Thing, Rachel talks about changing your mind to change your life. Determination and belief are the starting points for success. They open you to new opportunities to do and be anything you desire, and you only need a subconscious thought to plant the seed. If you learn how […]
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Episode 1 – Self-Care and Remote Working
In the first episode of ‘It’s a Monday Thing’, Rachel talks about self care and well being, and offers you some self care tips about working remotely, as right now this is something most of us are dealing with.
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