11 episodes

Hosted by Doryn Wallach, It's Not A Crisis is podcast for women in their late 30s and 40s who are navigating the joys and challenges of life and learning to make the most of it. With each episode, Doryn invites a different expert to join her in offering their best advice. Topics will include positive thinking, hormone health, sexual health, growing with your partner, style, tweens/teen advice, small business advice, dating after divorce, finding yourself, beauty and much more! Listeners can expect empathy, sharp insights, and plenty of totally honest (maybe even embarrassing) revelations.
“It’s easy to feel suddenly lost in this decade,” says Doryn. “We’re not young, but we’re definitely not old either. This is a podcast where we’ll figure it out together.”
ABOUT DORYN
Doryn is an award-winning fine jewelry designer and former interior designer, social worker, radio show host and lifestyle blogger. Feeling lost in her 40s, she started reaching out to her network of friends — including experts in beauty, health, parenting, fashion, business and more — to help find her path. Her podcast “It’s Not a Crisis” was born when Doryn realized that her search for answers could help other women navigate their journeys as well.
Doryn holds an AA  in interior design from New York’s Fashion Institute of Technology and a BA in human services, counseling and sociology from Simmons College. She also studied social work at at NYU.  
Doryn lives in New York City with her husband, teenage daughter and tween-age son.

Help support the podcast by joining me on Patreon for extra content and more...
You can follow the show @ItsNotACrisisPodcast on both Instagram and Facebook for behind-the-scenes content, memes, and updates. Or by going to itsnotacrisis.com
Would also love you to subscribe to our mailing list and join our FB private group.
Please subscribe, like, review and share on Apple Podcasts or anywhere you listen to help spread the word so that women can find the support and laughter to enjoy this next chapter of life.


See acast.com/privacy for privacy and opt-out information.

It's Not A Crisis Doryn Wallach

    • Parenting
    • 4.8 • 60 Ratings

Hosted by Doryn Wallach, It's Not A Crisis is podcast for women in their late 30s and 40s who are navigating the joys and challenges of life and learning to make the most of it. With each episode, Doryn invites a different expert to join her in offering their best advice. Topics will include positive thinking, hormone health, sexual health, growing with your partner, style, tweens/teen advice, small business advice, dating after divorce, finding yourself, beauty and much more! Listeners can expect empathy, sharp insights, and plenty of totally honest (maybe even embarrassing) revelations.
“It’s easy to feel suddenly lost in this decade,” says Doryn. “We’re not young, but we’re definitely not old either. This is a podcast where we’ll figure it out together.”
ABOUT DORYN
Doryn is an award-winning fine jewelry designer and former interior designer, social worker, radio show host and lifestyle blogger. Feeling lost in her 40s, she started reaching out to her network of friends — including experts in beauty, health, parenting, fashion, business and more — to help find her path. Her podcast “It’s Not a Crisis” was born when Doryn realized that her search for answers could help other women navigate their journeys as well.
Doryn holds an AA  in interior design from New York’s Fashion Institute of Technology and a BA in human services, counseling and sociology from Simmons College. She also studied social work at at NYU.  
Doryn lives in New York City with her husband, teenage daughter and tween-age son.

Help support the podcast by joining me on Patreon for extra content and more...
You can follow the show @ItsNotACrisisPodcast on both Instagram and Facebook for behind-the-scenes content, memes, and updates. Or by going to itsnotacrisis.com
Would also love you to subscribe to our mailing list and join our FB private group.
Please subscribe, like, review and share on Apple Podcasts or anywhere you listen to help spread the word so that women can find the support and laughter to enjoy this next chapter of life.


See acast.com/privacy for privacy and opt-out information.

    My Personal Experience with PMDD & Perimenopause - Part One

    My Personal Experience with PMDD & Perimenopause - Part One

    In part one of this personal journey, Doryn opens up about her lifetime battle with hormones. She explains perimenopause, her battle with PPD & PMDD and her experience dealing with doctors, medication, psychiatrists as well as explaining what perimenopause is. In later shows, she will be bringing in experts on this subject to cover all areas. 
    Part Two of this segment will go into her PMDD journey and more of what that is...
    You are not alone! There are many of us that go through the same issues and suffer silently. Each experience is unique. While Doryn is not an expert, she shares her own particular experience in the hopes that you will be able to apply some aspects to your life and help to seek support. 
    Help support the podcast by joining me on Patreon for extra content and more...
    Some useful information that is shared in this episode:
    Metformin/Glumetza https://www.webmd.com/drugs/2/drug-144868/glumetza-oral/details (ask your doctor if it's an option for you if your periods are irregular.)
    Flo App - https://flo.health/
    Don’t forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content, please rate and review the podcast so other women can learn about it and get the support they need and we always love a DM to say hi.
    And remember: It’s NOT a crisis! 

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    • 19 min
    Fashion Isn't Just about Fashion, With Personal Stylist Nicole Russo

    Fashion Isn't Just about Fashion, With Personal Stylist Nicole Russo

    Practical tips from a former Net-A-Porter New York City based personal stylist, Nicole Russo. This is not just for fashion enthusiasts, this is for every woman. We dig deep into the psychology of what you're wearing as well as what is appropriate at our age. How do you make sure your wardrobe doesn’t get stuck years behind and actually transitions along with you through your life?
    Nicole is a fashion and shopping expert, but she’s also passionate about people and finding out their personality. She works one-on-one with her clients to help them discover who they truly are and how they can dress in a way that helps them own the room every single day. Shopping for clothes doesn’t have to be stressful, and with her help it won’t be. She also does virtual help for those of you who are interested. You can listen to Nicole as she brings her expertise in this episode, and hopefully take away some key points that you can apply to your own life.
    In less than a decade, Nicole has styled hundreds of people, sat front row at NYFW, been featured in Fast Company, and spent over four years working at luxury powerhouse NET-A-PORTER. She blends the technical side of fashion and retail to build your ideal wardrobe in an efficient, fun way. One that fine-tunes your personal style and brings you an overall more fulfilling life.
    You can connect with Nicole at letsgetyou.com as well as on Instagram @_letsgetyou
    Help support the podcast by joining me on Patreon for extra content and more...
    Don’t forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content and even drop us a DM to say hi.
    And remember: It’s NOT a crisis!

    See acast.com/privacy for privacy and opt-out information.

    • 41 min
    Balancing Your Own Business As A Mother - with host Doryn Wallach

    Balancing Your Own Business As A Mother - with host Doryn Wallach

    This new solo episode tackles an important aspect of being a woman, wife, and a mother and having a career at the same time. Many of us struggle with finding the right balance between family and career - we want to have both and be efficient in both these areas. And I believe we can! There’s no reason to give up either on having a career or having a family. All it takes is to find a natural balance that works best for your own situation.
    Doryn will be sharing 5 practical tips from her own personal experience as both an experienced business owner, a mother of two and tips that you can use to find a balance in your life. Some of these tips will be extremely helpful for you, especially now during this pandemic.
    Help support the podcast by joining me on Patreon for extra content and more...
    Don’t forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content and even drop us a DM to say hi.
    And remember: It’s NOT a crisis!
    Links to Products/ Websites Mentioned:
    care.com

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    • 11 min
    Top 5 Beauty Tips For A More Youthful look With Hollywood Makeup Artist, Michelle Spieler

    Top 5 Beauty Tips For A More Youthful look With Hollywood Makeup Artist, Michelle Spieler

    Welcome back to another episode of It’s Not a Crisis, with your host Doryn Wallach. This time, we tackle a new subject, beauty. Our guest, Michelle Spieler is Hollywood makeup veteran and a true expert on all things beauty, skincare and health. We’ll go through 5 practical steps every woman can take in order to maintain their looks, even if midlife slowly but surely sets in. We also have loads of fun, talking about plenty of subjects from skincare regime, hydration, skin glow, our new passion for TikTok for the over 30 crowd!
    You can connect with Michelle either on her website michellespieler.com or on her Instagram @michellemspieler and you absolutely MUST check out her TikTok @cleanbeautybabe
    Others mentioned in the episode:
    Lisa Eldridge75 Hard: https://andyfrisella.com/pages/75hard-infoProducts:
    Touch in Sol: Pretty Filter Glassy Skin Balm:
    Help support the podcast by joining me on Patreon for extra content and more...
    Please follow the show @ItsNotACrisisPodcast on both Instagram and Facebook for behind-the-scenes content, memes, and updates.
    Also, don’t forget to check out our sponsor at writtenoutloud.org Registration ends on September 14th, so make sure to hop on while you still can, and let them know Doryn sent you.
    And remember: It's NOT a crisis!

    See acast.com/privacy for privacy and opt-out information.

    • 59 min
    5 Tips for Starting a Business, with Host Doryn Wallach

    5 Tips for Starting a Business, with Host Doryn Wallach

    We are all starting new chapters of life and reevaluating our current situations. Our children are getting older and many women in their 40's are considering new business ideas and working from home. Starting a new business, especially in the midst of current events, can be tricky. Doryn Wallach, is back with a first solo episode, where she shares her own experience as a businesswoman with a number of successful ventures to her portfolio. In this episode, you will learn 5 tips and tricks that you can apply to your own situation. Also, you get a little peek into Doryn’s personal life and experience.
    Help support the podcast by joining me on Patreon for extra content and more...
    Please follow the show @ItsNotACrisisPodcast on both Instagram and Facebook for behind-the-scenes content, memes, and updates.
    And remember: It's NOT a crisis!
    Links to Products/ Websites Mentioned:
    https://www.writtenoutloud.org/
    https://www.tiktok.com/
    https://www.instagram.com/
    https://www.picmonkey.com/
    https://www.wix.com/


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    • 17 min
    Dating Over 40 - how to swipe right on the rest of your life with Dating Expert Amy Nobile of Love, Amy

    Dating Over 40 - how to swipe right on the rest of your life with Dating Expert Amy Nobile of Love, Amy

    Amy Nobile is back for another episode, as she joins us again to discuss dating over 40. She touches on multiple topics - from setting up your dating profile, to figuring out first dates, how to banter, and much more. Amy is the founder of LoveAmy.co, a dating concierge that specializes in building entire strategies for dating. She encourages women over 40 to set up healthy expectations for dating, to communicate clearly and boldly and to analyze who they are and who they’re looking to attract.
    Help support the podcast by joining me on Patreon for extra content and more...

    Please follow the show @ItsNotACrisisPodcast on both Instagram and Facebook for behind-the-scenes content, memes, and updates.
    And remember: It's NOT a crisis!

    See acast.com/privacy for privacy and opt-out information.

    • 46 min

Customer Reviews

4.8 out of 5
60 Ratings

60 Ratings

TrishDavison ,

Thank you from a 40s club newbie💜

I’m turning 40 in a few months & feeling all the feelings & asking all the questions you’re addressing on this brilliant podcast! This needs to be part of every middle aged lady’s toolbox. Thanks for sharing your perspective & experience as well as bringing pertinent info from the professionals to our ears😊

Jackie_Ann ,

Speaks to me!

As a woman of 45 it’s great to listen to a podcast I can relate to. Helpful tips and information

micielo66 ,

Exactly what I was looking for!

I happened upon your Instagram and immediately was curious. I looked through every IG post and subscribed to the podcast at once! After 40, I have come to realize so many things. This is definitely a time for rediscovery and we need all the help we can get. Every topic has been relevant and I can’t wait for the next one!

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