76 episodes

A podcast about depression and anxiety

It's not that bad: A podcast about depression and anxiety. Rowan Chestnut

    • Health & Fitness

A podcast about depression and anxiety

    31: Valentines Day

    31: Valentines Day

    Insta: rowan__kyle

    • 21 min
    30: Nudes

    30: Nudes

    Insta: rowan__kyle

    • 35 min
    29: Are we actually Aliens?

    29: Are we actually Aliens?

    But are we tho...
    Insta: rowan__kyle

    • 30 min
    28: Inspiration and momentum

    28: Inspiration and momentum

    Insta: rowan__kyle

    • 12 min
    27: Suicide

    27: Suicide

    Please reach out to me if you are thinking about killing yourself.
    Insta: rowan__kyle
    rowankylechestnut@gmail.com

    • 37 min
    26: Live in the moment

    26: Live in the moment

    Insta: rowan__kyle

    • 4 min

Customer Reviews

l.k_86 ,

Rowan is amazing

Thank you for sharing your experiences and offering advice to people who suffer from all the things that come with having depression, anxiety and addiction issues. It helps to know that I am not alone and that someone else who still struggles is there to help by being honest, vulnerable, open and real with his audience.
I privately messaged Rowan and he has been very responsive and most importantly real with me. This is a great podcast! Please continue to inspire people, it truly makes a difference 💞

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