1 hr 3 min

It's Okay If You Want to Lose Weight. And If You Don't Too. Didn't I Just Feed You

    • Food

Trigger warning: This episode contains discussion of weight loss, disordered eating, and other sensitive topics related to dieting .

We’re kicking off the summer season with bikini body talk! When we recently confided in each other that we feel guilty for wanting to lose weight, we realized it was time to talk. We chat about body positivity, Intuitive Eating, Healthy At Every Size, and the anti-diet movement (or are they movements?), and how we reconcile each with our desires and motherhood.

Trigger warning: This episode contains discussion of weight loss, disordered eating, and other sensitive topics related to dieting .

We’re kicking off the summer season with bikini body talk! When we recently confided in each other that we feel guilty for wanting to lose weight, we realized it was time to talk. We chat about body positivity, Intuitive Eating, Healthy At Every Size, and the anti-diet movement (or are they movements?), and how we reconcile each with our desires and motherhood.

1 hr 3 min