It's Okay To Not Be Okay

We have talked a lot on our show about mental health and our various struggles with ensuring we take care of our own. And in this, Mental Health Awareness Month, Richard talks to Steve about how his mental health has impacted his life and his career; and he gives advice on how friends and significant others can support those going through mental illnesses. 

Resources: 

https://www.nami.org/Support-Education

https://www.mentalhealth.gov/get-help/immediate-help

https://suicidepreventionlifeline.org/

Note: If you want to talk, feel free to send us a message on any of our social platforms - we are happy to listen.

Sponsor: Alzheimer's Bike Ride: https://act.alz.org/site/TR/LongestDay2021/TheLongestDay?team_id=657032&pg=team&fr_id=14244

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