140 episodes
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds Caren Magill
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- Education
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4.8 • 57 Ratings
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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life.
There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here.
Connect with me on
Instagram: www.instagram.com/carenmagill
My Website: www.itsadhdfriendly.com
Youtube:https://www.youtube.com/channel/UCEdXA7ul
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CRUSH your last 90 days of 2023 using a simple goal setting method
✳︎✳︎✳︎ LINKS REFERENCED IN THIS PODCAST ✳︎✳︎✳︎
Snag the goal setting template: https://bit.ly/46te4Yo
The Organized Business Notion Template: https://bit.ly/3LOSRB2
Micheal Singer's Book (so good!): https://www.amazon.com/dp/1648480934?tag=mus0a-21
Check out Ali Abdaal's goal setting video: https://youtu.be/Jcoam1CeAq4?si=erIBEi61ZVm33L7m
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In this episode, I dive into an ADHD-friendly goal-setting method inspired by Ali Abdaal. I walk you through the step-by-step process of categorizing your life, setting specific goals, and breaking them down into actionable tasks. Discover how to infuse energy and meaning into your goals and learn strategies for accountability and tracking progress. Whether you have ADHD or simply struggle with goal setting, this episode will provide valuable insights and practical tips to make the most out of the last 90 days of 2023.
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Send in a voice message: https://podcasters.spotify.com/pod/show/caren-magill/message -
Why your expectations are sucking the joy out of your life (and what to do about it)
In this podcast, we explore the negative impact of rigid expectations and how to manage them for a more positive mindset. We go over the difference between expectations, goals, desires, and beliefs, and how expectations can lead to disappointment and suffering. By examining and managing our expectations, we can free ourselves from the burden of societal and self-imposed expectations and lead a happier life.
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♡ G E T CO A C H E D !
⟡http://itsadhdfriendly.com/coaching
👋 C O M E S A Y H I !
⟡ Get on My Sunday ADHD-Friendly Email: https://bit.ly/3SkRvyO
⟡ Website: https://itsadhdfriendly.com
⟡ Instagram: https://www.instagram.com/carenmagill
♡ R E S O U R C E S
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0
ADHD-Friendly Approved Amazon Shop
https://www.amazon.com/shop/influencer-thefithabit
♡ CONTACT:
For potential business inquiries and partnerships: caren@itsadhdfriendly.com
#ADHDCoach #ADHDwomen #ADHDtips #adhdadvice #ADHDlife
https://itsadhdfriendly.gumroad.com/l/VISIONTOACTION
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Send in a voice message: https://podcasters.spotify.com/pod/show/caren-magill/message -
How I Manage ADHD Overwhelm: A Behind the Scenes Peek at my Chaos
In this episode, I dive into how I personally manage overwhelm and prioritize tasks when I’m feeling stuck with way too much on my plate. I’ll walk you through how I use tools like the VIA Strengths Assessment, A Values Inventory, and a needs assessment to help you find clarity and make informed decisions. If you struggle with prioritization and executive function, this episode is for you!
LINKS MENTIONED IN THIS EPISODE:
Distraction to Action Program : http://bit.ly/3UI02w0
Strengths, Needs + Values Assessments : https://bit.ly/45Rq2LJ
»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»
♡ G E T CO A C H E D !
⟡http://itsadhdfriendly.com/coaching
👋 C O M E S A Y H I !
⟡ Get on My Sunday ADHD-Friendly Email: https://bit.ly/3SkRvyO
⟡ Website: https://itsadhdfriendly.com
⟡ Instagram: https://www.instagram.com/carenmagill
♡ R E S O U R C E S
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0
ADHD-Friendly Approved Amazon Shop
https://www.amazon.com/shop/influencer-thefithabit
♡ CONTACT:
For potential business inquiries and partnerships: caren@itsadhdfriendly.com
#ADHDCoach #ADHDwomen #ADHDtips #adhdadvice #ADHDlife
https://itsadhdfriendly.gumroad.com/l/VISIONTOACTION
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Send in a voice message: https://podcasters.spotify.com/pod/show/caren-magill/message -
ADHD Career Decisions, Overwhelm + Fear of Failure
Are you struggling to make career decisions without feeling overwhelmed or afraid of failure? Do you have trouble narrowing down your options and finding what truly lights you up? In this video, we'll explore a three-step framework for addressing big ADHD problems, including self-awareness, lifestyle design, and energy management. You'll learn about the dangers of infinite choice and the importance of narrowing down options. We'll also discuss the benefits of embracing your unique path and following what lights you up. Join us for tips on overcoming career overwhelm, finding fulfillment, and succeeding on your unique path with ADHD.
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Send in a voice message: https://podcasters.spotify.com/pod/show/caren-magill/message -
How I Organize My Workflow to Minimize Distractions + Get Things DONE!
Get in the wait list for the Entrepreneur Program
This podcast is for anyone who struggles with ADHD and wants to improve their productivity and workflow. We'll provide you with 5 actionable steps to minimize distractions and optimize your work process, along with tips and tricks for staying focused and on task. If you're tired of feeling overwhelmed and disorganized, this podcast is for you.
By following the steps we outline, you'll be able to take control of your workflow and achieve your goals, leading to a greater sense of productivity and fulfillment. Whether you're a student, professional, or entrepreneur, the strategies we'll be discussing in this podcast can help you stay on top of your work and achieve your full potential.
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Send in a voice message: https://podcasters.spotify.com/pod/show/caren-magill/message -
ADHD & Follow Through: Why It's So Hard and How to Overcome It
Click here for Info on the ADHD Entrepreneur Program Launching in September
If you have ADHD, you're probably no stranger to the feeling of starting something new with excitement and enthusiasm, only to lose interest or get sidetracked before making any real progress. In this podcast episode, we explore why ADHD can make follow through so challenging, and offer practical strategies for overcoming those obstacles and achieving your goals. From getting real about what you want to creating a plan, embracing messy action, getting support, breaking down big goals, and celebrating your wins and failures, we cover a range of tips and techniques to help you follow through on the things that truly matter to you.
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Send in a voice message: https://podcasters.spotify.com/pod/show/caren-magill/message
Customer Reviews
“Women Entrepreneur ADHDers”-Find a way to get Caren Magill in your lives
Have you ever stumbled across something you never knew you needed, only to realize within a short period of time, you couldn’t imagine how you survived without it? That is what happened to me when one of Caren's ADHD Coaching YouTube videos showed up on my screen a few weeks ago. Through her enlightening and easy to grasp content (on her podcasts, website, and Instagram page) she presents life-empowering insights and game-changing advice in an approachable, authentic, and straightforward manner.
Her coaching videos and podcasts have provided my brain with so much needed relief, and the tools from her website have helped to organize the processes of learning and coping with my recently- diagnosed ADHD and RSD. Through all these resources, I’m finding the courage to not only accept this new diagnosis, but be genuinely and enthusiastically embracing it, loving it in fact. There is a newfound hope awakening in me, finally feeling heard, acknowledged and even understood, allowing me to dream again and get back on track.
Caren, I just wanted to express how deeply meaningful your work is, and has been to me. The difference you're making in my life, and I imagine countless others, is profound, and I'm sincerely thankful for it and you. 🙏🏻 I love the transformations that are already happening in my life because of this support.
Short and Sweet
The information is very helpful, and the episodes are definitely ADHD friendly. I like other ADHD Podcasts, but it seems like they’re too long and get distracted with the longer episodes.
This looks cool
I don’t know how much this will help a teen but I will update my review after a couple listens and yea I do have ADHD but for now this podcast gets 5 stars
Also most of your reviews seem to be from a female audience so we will see if it’s something for me
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