Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance and Muscle Hypertrophy/Aesthetics. You'll hear guests talk about strength & conditioning, fat loss, muscle gain, and becoming a beast in general. Website: http://jackedathlete.com *Ric Flair "Woo!"
Episode #32: Vertical Jump (Elastic vs. Force) with Joel Smith
Notes here: https://jackedathlete.com/podcast-32-vertical-jump-elastic-vs-force-with-joel-smith/
Episode #31: Athletic Performance and Hypertrophy with Kiefer
Notes here: https://jackedathlete.com/podcast-31-athletic-performance-and-hypertrophy-with-kiefer/
Episode #30: What is Health? with Kiefer
Notes here: http://jackedathlete.com/podcast-25-what-is-health-with-kiefer/
Episode #29: Red Pill Strength & Conditioning with Brian Shrum
Notes here: http://jackedathlete.com/podcast-29-red-pill-strength-conditioning-with-brian-shrum/
Episode #28: Dunk Wisdom with Jordan Kilganon
Notes here: http://jackedathlete.com/podcast-28-dunk-wisdom-with-jordan-kilganon/
Episode #27: Individualizing Patellar Tendon Rehab with Dr. Ebonie Rio
Notes here: http://jackedathlete.com/podcast-27-patellar-tendinopathy-with-dr-ebonie-rio/
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I have known Jake now for about two years. He is not only able lift heavy amounts of weight with full range of motion but has some of the best agility of anyone I have every seen, especially for someone of his size. Jake is 6’1 220 and can land a 5 foot box jump, squat 450, and bench over 300. Jake is the perfect definition of a jacked athlete and uses his knowledge to give you information to make your own educated decision.