24 min
Jacobsons Relaxation Tend and Befriend
-
- Medicine
Join us in this special episode as I walk you through Jacobsons Relaxation. This technique can help anyone manage stress, and alleviate discomfort, especially mothers in the delivery room. 1:49 - Introduction & Disclaimer 4:07 - Jacobsons Relaxation 23:52 - ClosingBlog Labor & Birth CourseWebsite | Instagram
Join us in this special episode as I walk you through Jacobsons Relaxation. This technique can help anyone manage stress, and alleviate discomfort, especially mothers in the delivery room. 1:49 - Introduction & Disclaimer 4:07 - Jacobsons Relaxation 23:52 - ClosingBlog Labor & Birth CourseWebsite | Instagram
24 min