1 hr 14 min

Jaime Fok on Overcoming Body Image Insecurities, Finding a Workout That You Love and How She Reached 20,000 Subscribers on YouTube in 1 Year Dare to Self Care

    • Mental Health

Jaime Fok is on the podcast this week! Jaime is a lifestyle and fitness YouTuber, trying out viral workout programs and fitness trends weekly while also working a 9-5. She just hit 20,000 youtube subscribers!



In this episode, we talk about:


How competitive dance and figure skating growing up affected her life 
Getting over body image insecurities (TW)
The importance of who you surround yourself with
Finding the right workout for you that you LOVE and ENJOY
Her journey to posting about health online
Balancing a full time job and a youtube channel
How she plans our her YouTube content 
Being authentically you on YouTube

 

Follow us!

Jen's IG: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ )

Jen's YouTube: www.youtube.com/c/jenlauren

Jaime: @healthwithjaime ( https://www.instagram.com/healthwithjaime/ )

Jaime's YouTube: https://www.youtube.com/channel/UCpS8huuZ9xioz-dgfa_0YZw



Discount Codes:

Sakara: https://www.pntra.com/t/TUJGR0dHSkJHSEdFSk1CRk1JSkhJ

20% DISCOUNT CODE: XOJENLAUREN



Follow along with the community on Instagram HERE: https://www.instagram.com/daretoselfcarepod/


---

Support this podcast: https://anchor.fm/jen-lauren/support

Jaime Fok is on the podcast this week! Jaime is a lifestyle and fitness YouTuber, trying out viral workout programs and fitness trends weekly while also working a 9-5. She just hit 20,000 youtube subscribers!



In this episode, we talk about:


How competitive dance and figure skating growing up affected her life 
Getting over body image insecurities (TW)
The importance of who you surround yourself with
Finding the right workout for you that you LOVE and ENJOY
Her journey to posting about health online
Balancing a full time job and a youtube channel
How she plans our her YouTube content 
Being authentically you on YouTube

 

Follow us!

Jen's IG: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ )

Jen's YouTube: www.youtube.com/c/jenlauren

Jaime: @healthwithjaime ( https://www.instagram.com/healthwithjaime/ )

Jaime's YouTube: https://www.youtube.com/channel/UCpS8huuZ9xioz-dgfa_0YZw



Discount Codes:

Sakara: https://www.pntra.com/t/TUJGR0dHSkJHSEdFSk1CRk1JSkhJ

20% DISCOUNT CODE: XOJENLAUREN



Follow along with the community on Instagram HERE: https://www.instagram.com/daretoselfcarepod/


---

Support this podcast: https://anchor.fm/jen-lauren/support

1 hr 14 min