James Guy Shares The Set That Made Him Battle Ready for Tokyo The SwimSwam Podcast

We sat down with Olympic champion James Guy, who is currently stuck at home from a positive COVID test, although he is A-symptomatic. Guy walks us through his last 6 months, from the Olympic Games to his "reset" time to ISL. Guy breaks down in fine detail what it meant for himself and Britain to win the men's 4x200 free relay in Tokyo and the hopes they have for the men's 4x100 medley relay after winning silver. 
Guy has always shown up on relays, but when asked about them he didn't say he feels differently when swimming on a relay. Contrastly, he admitted that over the past few years, he has struggled mentally in his individual events with having a plan and executing it, or rather he's tried too hard when it comes to race by himself. However, Guy has gone back to the basics of setting in-race goals and has found success, registering a 50.9 in the 100 fly twice and a 1:46.3 200 free at the 2021 European Championships before ultimately scratching all his individuals in Tokoy to focus on relays. 
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Music: Otis McDonaldwww.otismacmusic.com