Once again, I had the pleasure of catching up with Jared Miller and speaking about his plan, based around 3 sentences, which will transform your fitness
Jared is a true original in the iron game and his outlook will leave an impression on you, regardless of how you train
Jared's Youtube channel can be found at...
https://www.youtube.com/@Emevas
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Burpees For Beginners
https://www.amazon.co.uk/dp/B0C39H6WPC/ref=nodl_?dplnkId=38e7f55a-7de6-427e-8ff1-e1f8593c9f3e
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Fitness Blitz - 12 Weeks To Elite Conditioning
https://koji.to/k/8Q7H
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Support Me On Patreon
https://www.patreon.com/user?u=81978146
WRIST WRAP DISCOUNT
https://www.aqfsports.com?p=Hkl8KZW5q
Use the code LEEH10
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FOR ONLINE COACHING INQUIRIES
Message me on Instagram and we'll begin the consultation process. Let’s enter the darkness together and make those gains
You can also e mail me at
strongnconditioned@gmail.com
Instagramhttps://www.instagram.com › strong...Lee | Online Coach (@strongandconditioned) • ...
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Download the MacroFactor App and get the first two weeks free.
https://macrofactorapp.com
Use the code LEEHAZ
정보
- 프로그램
- 주기매주 업데이트
- 발행일2023년 12월 3일 오후 8:17 UTC
- 길이57분
- 시즌1
- 에피소드28
- 등급전체 연령 사용가