Jay Michaelson works in two worlds. He is legal affairs columnist for The Daily Beast and a frequent commentator on NPR and MSNBC, covering law, religion, LGBT issues, and politics. And he's a leading meditation teacher in Buddhist and Jewish traditions. This podcast includes both.
This Sucks | 10% Happier
Four reasons it's helpful to admit the obvious. This talk is from Ten Percent Happier's Coronavirus Sanity Talks.
Learning From Your Fear | 10% Happier
Fear is a powerful teacher -- but it is a teacher nonetheless. Here are four ways to learn from it. This talk is from Ten Percent Happier's Coronavirus Sanity Talks.
Inclining Toward Calm
How to adjust your meditation practice to focus on calm or insight -- whichever is most useful in the moment. This talk is from Ten Percent Happier's Coronavirus Sanity Talks.
How to Calm Yourself in Seconds | 10% Happier
Dan Harris and Jay Michaelson demonstrate a simple breathing technique to calm yourself quickly.
How to Handle Coronavirus Anxiety | 10% Happier
We discuss practical tips for handling the fear, uncertainty, and denial that is arising for so many of us right now.
Unorthodox Podcast: Jay Michaelson and Liel Leibovitz on Spirituality and Politics
Jay Michaelson guests on the Unorthodox Podcast with Liel Leibovitz, discussing the nexus of spirituality and politics.
Customer ReviewsSee All
Extremely thoughtful, inspiring, informative.