10 episodes

Jay Michaelson works in two worlds. He is legal affairs columnist for The Daily Beast and a frequent commentator on NPR and MSNBC, covering law, religion, LGBT issues, and politics. And he's a leading meditation teacher in Buddhist and Jewish traditions. This podcast includes both.

Jay Michaelson Podcas‪t‬ Jay Michaelson

    • Spirituality
    • 4.8 • 5 Ratings

Jay Michaelson works in two worlds. He is legal affairs columnist for The Daily Beast and a frequent commentator on NPR and MSNBC, covering law, religion, LGBT issues, and politics. And he's a leading meditation teacher in Buddhist and Jewish traditions. This podcast includes both.

    This Sucks | 10% Happier

    This Sucks | 10% Happier

    Four reasons it's helpful to admit the obvious. This talk is from Ten Percent Happier's Coronavirus Sanity Talks.

    • 6 min
    Learning From Your Fear | 10% Happier

    Learning From Your Fear | 10% Happier

    Fear is a powerful teacher -- but it is a teacher nonetheless. Here are four ways to learn from it. This talk is from Ten Percent Happier's Coronavirus Sanity Talks.

    • 26 sec
    Inclining Toward Calm

    Inclining Toward Calm

    How to adjust your meditation practice to focus on calm or insight -- whichever is most useful in the moment. This talk is from Ten Percent Happier's Coronavirus Sanity Talks.

    • 4 min
    How to Calm Yourself in Seconds | 10% Happier

    How to Calm Yourself in Seconds | 10% Happier

    Dan Harris and Jay Michaelson demonstrate a simple breathing technique to calm yourself quickly.

    • 21 min
    How to Handle Coronavirus Anxiety | 10% Happier

    How to Handle Coronavirus Anxiety | 10% Happier

    We discuss practical tips for handling the fear, uncertainty, and denial that is arising for so many of us right now.

    • 1 hr 7 min
    Unorthodox Podcast: Jay Michaelson and Liel Leibovitz on Spirituality and Politics

    Unorthodox Podcast: Jay Michaelson and Liel Leibovitz on Spirituality and Politics

    Jay Michaelson guests on the Unorthodox Podcast with Liel Leibovitz, discussing the nexus of spirituality and politics.

Customer Reviews

4.8 out of 5
5 Ratings

5 Ratings

Izzi Tooinsky ,

Very important

Extremely thoughtful, inspiring, informative.

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