1 hr 3 min

Jay Vallotton KIFARUCAST

    • Wilderness

Aron welcomes Jay Vallotton back to the show. Jay is an Emotional Health Guide, Pastor, and runs a men's discipleship program called BraveCo.  They have a good conversation going over mental, physical, and spiritual health.  They dive into stoicism, controlling your emotions, and different elements of self-discipline.   Another great conversation between these two over some non-typical topics.  

Aron welcomes Jay Vallotton back to the show. Jay is an Emotional Health Guide, Pastor, and runs a men's discipleship program called BraveCo.  They have a good conversation going over mental, physical, and spiritual health.  They dive into stoicism, controlling your emotions, and different elements of self-discipline.   Another great conversation between these two over some non-typical topics.  

1 hr 3 min