Jenna Wortham on Finding Peace Beneath the Skin Living in this Queer Body
-
- Society & Culture
We discuss the priority of supporting the body, Jenna's history with disordered eating and overwork, their anxious brain, what they are learning from their morning body/mind assessment ritual, the importance of rest and WHY the ceramic french press is a game changer.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/asher-pandjiris/message
We discuss the priority of supporting the body, Jenna's history with disordered eating and overwork, their anxious brain, what they are learning from their morning body/mind assessment ritual, the importance of rest and WHY the ceramic french press is a game changer.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/asher-pandjiris/message
1 hr 3 min