Jenny Schatzle - Changing The Conversation on Body Image, Self Worth + the Power of Movement. TedX Speaker, Blogger and now Author‪!‬ Claim It! with Tricia, Your Joyologist

Jenny Schatzle’s passion is to change the conversation on body image, self worth and the power of movement. She is an author, mother of twins, speaker and business owner.  Her new book, Breaking the cycle helps you get to the root of toxic cycles holding you back!



We talk about:

how she got into the fitness world and how she find her place as an instructor
the value of tough love and not surrounding yourself with YES people
making the best investment – in herself
having to get real with the root of the stories that hold us back
her mission to change the conversation 
the reality on our first thoughts (judgments) and what we choose next
kicking out gossiping and tearing other women down instead of bonding over talking about others
naming the voice in your head so you can separate yourself from it and call it out easier
losing weight is not a cure for self-worth
her set a timer method for getting shit done


And so much more!  

Motivational, authentic and relatable Jenny is a highly sought after speaker and guide for women who want to make lasting change and impact in their own lives. She has been featured in dozens of media outlets worldwide and has two TEDx talks that had audiences on their feet.  Jenny believes her true purpose in life is to help women feel good about themselves and empower everyone to change the conversation. 



You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-jenny-schatzle



You can find Jenny @jennyschatzle and www.jennyschatzle.com and get her book!



For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook



Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here! And check out my 31 day program for $33 at https://yourjoyologist.com/connected/