31 min

Jillian Michaels: The 6 Keys to Ageless Strength, Health & Beauty #Adulting: Life Hacks to Get Your Sh*t Together with Zack Peter and Nikki Sharp

Fitness Mogul Jillian Michaels joins #Adulting with Zack Peter and Nikki Sharp to discuss her newest book, The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty, her on-going battle with critics, and why she believes the Keto Diet is total BS.  
We also tackle: 
How to lose fat and reverse disease without going into ketosis  How to combat aging, inside and out  The controversy surrounding The Biggest Loser  How to motivate your friends and family to get healthier  The best anti-aging diet  The power of your mindset   
Try out the magic of mushrooms from Four Sigmatic for yourself, and score 15% OFF right now at foursigmatic.com/adulting or use code adulting for your savings today! 
 
Order Jillian's new book, The 6 Keys, on sale now, download her new app My Fitness by Jillian Michaels, and keep up with her at @jillianmichaels. 
 
Keep up with Zack @justplainzack and Nikki at @nikkisharp and don't forget to follow us at @theadultingpodcast on Instagram! 

Fitness Mogul Jillian Michaels joins #Adulting with Zack Peter and Nikki Sharp to discuss her newest book, The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty, her on-going battle with critics, and why she believes the Keto Diet is total BS.  
We also tackle: 
How to lose fat and reverse disease without going into ketosis  How to combat aging, inside and out  The controversy surrounding The Biggest Loser  How to motivate your friends and family to get healthier  The best anti-aging diet  The power of your mindset   
Try out the magic of mushrooms from Four Sigmatic for yourself, and score 15% OFF right now at foursigmatic.com/adulting or use code adulting for your savings today! 
 
Order Jillian's new book, The 6 Keys, on sale now, download her new app My Fitness by Jillian Michaels, and keep up with her at @jillianmichaels. 
 
Keep up with Zack @justplainzack and Nikki at @nikkisharp and don't forget to follow us at @theadultingpodcast on Instagram! 

31 min