51 min

Jillian Michaels: Intermittent Fasting - Should I or Shouldn't I‪?‬ #ADULTING

    • Alternative Health

Fitness expert and wellness entrepreneur Jillian Michaels joins #ADULTING with Zack Peter and Abigail Fraher to dish on 2020's buzziest health trends, talk fighting off her critics, and the importance of staying in your own lane. 
We tackle: 
How to stay motivated during lockdown Is losing weight just calories-in vs. calories out?  Jillian's advice to RHOBH's Teddi Mellencamp and Tanya Zuckerbot amid diet controversy  Taking on her critics (like Al Roker and Andy Cohen)  Yep, she still hates Keto Intermittent fasting? Should I or shouldn't I?  Ready to learn more in less time? Blinkist brings you knowledge from top nonfiction and podcasts, so you can learn anytime, anywhere. Get 25% off + 7-day free trial at www.blinkist.com/adulting 
Keep up with Jillian at @jillianmichaels and download the Jillian Michaels Fitness app today! 
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) 
Keep up with Zack @justplainzack and Abigail @abigail__af 

Fitness expert and wellness entrepreneur Jillian Michaels joins #ADULTING with Zack Peter and Abigail Fraher to dish on 2020's buzziest health trends, talk fighting off her critics, and the importance of staying in your own lane. 
We tackle: 
How to stay motivated during lockdown Is losing weight just calories-in vs. calories out?  Jillian's advice to RHOBH's Teddi Mellencamp and Tanya Zuckerbot amid diet controversy  Taking on her critics (like Al Roker and Andy Cohen)  Yep, she still hates Keto Intermittent fasting? Should I or shouldn't I?  Ready to learn more in less time? Blinkist brings you knowledge from top nonfiction and podcasts, so you can learn anytime, anywhere. Get 25% off + 7-day free trial at www.blinkist.com/adulting 
Keep up with Jillian at @jillianmichaels and download the Jillian Michaels Fitness app today! 
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) 
Keep up with Zack @justplainzack and Abigail @abigail__af 

51 min

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