122 episodes

Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation.
If you enjoy the podcast, please visit: http://yogastickler.com/donate-now

Jivamukti Yoga with Jessica Stickler Jessica Stickler

    • Health & Fitness
    • 4.8 • 45 Ratings

Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation.
If you enjoy the podcast, please visit: http://yogastickler.com/donate-now

    Podcast #124 - Beginnings and Endings

    Podcast #124 - Beginnings and Endings

    The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/what-now/

    The physical practice portion of the practice is heavy on hamstring work, it might be helpful to have two blocks nearby just in case... not everyone will need them, but it could be helpful.

    Donate to the podcast:
    https://yogastickler.com/donate-now

    Connect with me:
    Socials: @yogastickler

    • 1 hr 23 min
    Podcast #123 - Re-connection

    Podcast #123 - Re-connection

    The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/reconnection/

    The physical practice has some hips and core work and leads us to experiement with the arm balance, eka pada kundinyasana

    Donate to the podcast:
    https://yogastickler.com/donate-now

    Connect with me:
    Socials: @yogastickler

    • 1 hr 16 min
    Podcast #122 - The Laughing and The Crying

    Podcast #122 - The Laughing and The Crying

    Check out Ralph and my unedited convo here:
    https://www.youtube.com/watch?v=gIZqzg4bER8

    Grab a copy of his wonderful book here:
    https://www.shambhala.com/don-t-tell-me-to-relax.html

    Get in touch with Ralph, access to meditations, classes and workshops:
    https://ralphdelarosa.com/

    • 1 hr 33 min
    Podcast #121 - Friendliness

    Podcast #121 - Friendliness

    The physical practice is a focused on legs/hamstrings.

    Donate to the podcast:
    https://yogastickler.com/donate-now

    Connect with me:
    Socials: @yogastickler

    • 1 hr 13 min
    Podcast #120 - Compassionate Communication

    Podcast #120 - Compassionate Communication

    The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/spiritual-activism/

    The physical practice is a focused on compass pose.

    Donate to the podcast:
    https://yogastickler.com/donate-now

    Connect with me:
    Socials: @yogastickler

    • 1 hr 18 min
    Podcast #119 - Life is a Contrast

    Podcast #119 - Life is a Contrast

    The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/the-crown-of-creation/

    The physical practice is a pretty challenging hip and binds practice, building up towards standing Marichasana. No props needed necessarily, unless you like to use a belt for binding.

    Donate to the podcast:
    https://yogastickler.com/donate-now

    Connect with me:
    Socials: @yogastickler

    • 1 hr 24 min

Customer Reviews

4.8 out of 5
45 Ratings

45 Ratings

Bernadetttttteeeee ,

It’s pure perfection

Jessica is articulate, kind, and clear. Her classes are thought out and precise. Jessica’s ability to “teach” is unlike any teacher I’ve encountered.
A true gift

LauraD 💖 ,

Best Yoga Podcast

When I lived in NYC, Jessica was my favorite yoga teacher at Jivamukti. Now that I l live an hour outside NYC, I depend on her monthly podcasts to keep me in touch with all I miss about her classes and Jivamukti. Her deep wisdom, sense of humor and kindness radiate throughout her podcast. These classes are a gift to all who cannot attend a class with her. Thank you, Jessica, for creating these gems that I can come back to time and time again. 💜❤️

StarlightOhara ,

Yoga anywhere

I am so grateful for this podcast! It’s so wonderful to have the access have a complete Jivamukti yoga class wherever I go. Jessica’ wonderful articulations make it easy to follow through audio. It’s helped me keep my center & stay grounded through some pretty challenging transitions, moving around a lot & not always having access to a yoga studio. I also love each monthly focus. It really helps me to mentally reflect, reset my intention & have a deeper practice.

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