33 episodes

In this podcast I am trying to teach how to heal or even cure yourself from C-PTSD, like I managed to do it on my own, by taking it apart, explaining how it works and how you can defeat your demons.Also I will try to answer any questions and give additional information if asked.I want to give people the tools needed to be finally free of those demons and that they live a life worth living.You can visit my homepage for more information and you also find all transcripts there: https://www.johannadraconis.com/podcast/NOTE: If I say PTSD podcast, I mean everything, including C-PTSD. I just say PTSD to be more inclusive.

Johanna Draconis - The Deconstruction Of C-PTSD Johanna Draconis

    • Mental Health

In this podcast I am trying to teach how to heal or even cure yourself from C-PTSD, like I managed to do it on my own, by taking it apart, explaining how it works and how you can defeat your demons.Also I will try to answer any questions and give additional information if asked.I want to give people the tools needed to be finally free of those demons and that they live a life worth living.You can visit my homepage for more information and you also find all transcripts there: https://www.johannadraconis.com/podcast/NOTE: If I say PTSD podcast, I mean everything, including C-PTSD. I just say PTSD to be more inclusive.

    Ep33 - Could I have Depression?

    Ep33 - Could I have Depression?

    In this episode we talk about if you could depression, we talk what a depression looks like and how it affects you.

    • 11 min
    Ep32 - Why breaks are important

    Ep32 - Why breaks are important

    In this episode we talk about why breaks are good, important, helpful and even productive (if done right).

    • 8 min
    Ep31 - Rewrite your brain (change yourself)

    Ep31 - Rewrite your brain (change yourself)

    In this episode we learn how to rewrite your brain to change yourself.

    • 8 min
    Ep30 - How to plan the healing process

    Ep30 - How to plan the healing process

    In this episode we talk about how to plan your healing procress by using a few helpful methods.

    • 10 min
    Ep29 - A light in the darkness (Be your own support)

    Ep29 - A light in the darkness (Be your own support)

    In this episode we talk about supporting yourself and deal with your negativity.

    • 9 min
    Ep28 - Manipulation: Am I wrong or are they? (III)

    Ep28 - Manipulation: Am I wrong or are they? (III)

    We talk about how to know if you are right or wrong and if they are right or wrong.

    • 10 min

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