14 episodes

The John Barker Fitness podcast aims to deliver value to the world of fitness and healthy living. Guests including personal trainers, fitness competitors, and other inspiring members of the fitness community can often be heard on the show. Tune in to be inspired, get motivated, and make steps to improve your own self in both fitness and life as a whole no matter where you currently stand.

John Barker Fitness John Barker

    • Health & Fitness
    • 5.0 • 6 Ratings

The John Barker Fitness podcast aims to deliver value to the world of fitness and healthy living. Guests including personal trainers, fitness competitors, and other inspiring members of the fitness community can often be heard on the show. Tune in to be inspired, get motivated, and make steps to improve your own self in both fitness and life as a whole no matter where you currently stand.

    Making Meals Healthier While Still Enjoying Them with Kelly Lochte

    Making Meals Healthier While Still Enjoying Them with Kelly Lochte

    In this episode, we talk with Kelly Lochte, from Texas. She shares her experience with health and fitness during the COVID-19 pandemic and how her passion for cooking and food has helped her create healthier meals that still taste great while helping others do the same. 

    Kelly on Instagram: @fitathleticss

    Personal Training

    If you're interested in personal training, I offer both in-person and online-only training and coaching programs. You can see which options best fit your needs here: Training Programs

    Affiliates*:

    Bucked Up: Save 20% off your order with code "RESULTS"

    Hydro Jug: Save 10% off your order with code "RESULTS"

    Built Bar: Save 10% off your order with code "RESULTS"

    *If you like what you hear, please support the show by using the affiliate links above. I receive a small commission which helps greatly! Thanks!

    Business Inquiries:

    Use the contact form here:  https://johnbarkerfitness.com/contact/

    • 33 min
    A Healthy Mindset and Relationship with Food, with Gemma Sergeant

    A Healthy Mindset and Relationship with Food, with Gemma Sergeant

    In this episode, we talk with Gemma Sergeant from Melbourne, Australia. She shares her experience with health and fitness during the COVID-19 pandemic and how her coaching philosophy of a healthy mindset helps to maintain a healthy relationship with food.

    Gemma on Instagram: @wishgranter and @abetteru_fitness

    Personal Training

    If you're interested in personal training, I offer both in-person and online-only training and coaching programs. You can see which options best fit your needs here: Training Programs

    Affiliates*:

    Bucked Up: Save 20% off your order with code "RESULTS"

    Hydro Jug: Save 10% off your order with code "RESULTS"

    Built Bar: Save 10% off your order with code "RESULTS"

    *If you like what you hear, please support the show by using the affiliate links above. I receive a small commission which helps greatly! Thanks!

    Business Inquiries:

    Use the contact form here:  https://johnbarkerfitness.com/contact/

    • 24 min
    Theobromine - Supplements Simplified

    Theobromine - Supplements Simplified

    In this episode of Supplements Simplified, I cover Theobromine. Similar to caffeine, and ironically doesn't actually contain any bromine. Natural sources as well as supplemental sources can aid in providing benefits. I hope you enjoy this video explain what Betaine is, how it works, and what it can do for you on Supplements Simplified.

    Personal Training

    If you're interested in personal training, I offer both in-person and online-only training and coaching programs. You can see which options best fit your needs here: Training Programs

    Affiliates*:

    Bucked Up: Save 20% off your order with code "RESULTS"

    Hydro Jug: Save 10% off your order with code "RESULTS"

    Built Bar: Save 10% off your order with code "RESULTS"

    *If you like what you hear, please support the show by using the affiliate links above. I receive a small commission which helps greatly! Thanks!

    Business Inquiries:

    Use the contact form here:  https://johnbarkerfitness.com/contact/

    • 3 min
    Betaine - Supplements Simplified

    Betaine - Supplements Simplified

    In this episode of Supplements Simplified, I cover Betaine. This organic compound serves many great purposes in the body. It can benefit your daily life in addition to potential exercise benefits. I hope you enjoy this video explain what Betaine is, how it works, and what it can do for you on Supplements Simplified.

    Personal Training

    If you're interested in personal training, I offer both in-person and online-only training and coaching programs. You can see which options best fit your needs here: Training Programs

    Affiliates*:

    Bucked Up: Save 20% off your order with code "RESULTS"

    Hydro Jug: Save 10% off your order with code "RESULTS"

    Built Bar: Save 10% off your order with code "RESULTS"

    *If you like what you hear, please support the show by using the affiliate links above. I receive a small commission which helps greatly! Thanks!



    Business Inquiries:

    Use the contact form here:  https://johnbarkerfitness.com/contact/

    • 3 min
    Fitness Inside a Busy Schedule - Interview with Nicole Tovey

    Fitness Inside a Busy Schedule - Interview with Nicole Tovey

    Welcome to another episode of the John Barker Fitness Podcast. Nicole Tovey is the guest on this episode. She was born in Australia and as of this episode has lived in Bermuda for over a decade. She's competed in dozens of fitness competitions and is now sharing her knowledge and experiences through online coaching. I had a blast recording this episode with her and hope you enjoy it as much as I did! Welcome Nicole to the show!



    Contact Nicole:

    Instagram: @nicoletovey_fitlife

    Facebook: Nicole Tovey

    Personal Training

    If you're interested in personal training, I offer both in-person and online-only training and coaching programs. You can see which options best fit your needs here: Training Programs

    Affiliates*:

    Bucked Up: Save 20% off your order with code "RESULTS"

    Hydro Jug: Save 10% off your order with code "RESULTS"

    Built Bar: Save 10% off your order with code "RESULTS"

    *If you like what you hear, please support the show by using the affiliate links above. I receive a small commission which helps greatly! Thanks!

    Business Inquiries:

    Use contact form here:  https://johnbarkerfitness.com/contact/

    • 35 min
    Vegan Lifestyle and Sustainable Habits - Interview with Patria Yancey-Siakumi

    Vegan Lifestyle and Sustainable Habits - Interview with Patria Yancey-Siakumi

    Welcome back to another episode of the John Barker fitness podcast. Today's guest is an online coach who also lives a vegan lifestyle and is looking forward to her next upcoming bikini competition. Welcome to the show Patria Yancey-Siakumi.

    Patria on Instagram: @patriapower

    Personal Training

    If you're interested in personal training, I offer both in-person and online-only training and coaching programs. You can see which options best fit your needs here: Training Programs

    Affiliates*:

    Bucked Up: Save 20% off your order with code "RESULTS"

    Hydro Jug: Save 10% off your order with code "RESULTS"

    Built Bar: Save 10% off your order with code "RESULTS"

    *If you like what you hear, please support the show by using the affiliate links above. I receive a small commission which helps greatly! Thanks!

    Business Inquiries:

    Use contact form here:  https://johnbarkerfitness.com/contact/

    • 32 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Nick @ NineFiveFree ,

Love The Interviews

I’ve only listened to a couple so far, but really enjoying the conversations John has with people in the fitness space. Informative yet fascinating; and John does a great job navigating the interviews and keeping them interesting!

TangoCharliegirl ,

Online fitness community

It is so wonderful to see an individual like John taking an interest in people in the fitness community and trying to share informative topics and conversations with a larger audience. The podcasts so far have been conversational and enjoyable featuring a wide array of guests from different areas of the fitness world. Worth checking out!

-4;($;776rxdjcswui ,

So much potential in this new podcast!

John has the it factor when it comes to podcast hosting...I can tell he’s going to go on to make this show a hit. His down to earth and authentic interview style is what I look for in a podcast. His higher purpose of bringing real fitness stories and advice to the fitness community is something to be admired, and sure to bring many interesting guests! Keep it up!

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