36 min
John Jolliffe: 7 Strategies to Manage Habits for Successful Resolutions Spirit Farm Podcast
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- Self-Improvement
In this episode, John Jolliffe, Spirit Farm's unofficial resident "Yoda" is back to impart very practical advice about how to actually succeed at your resolutions. John unpacks seven key strategies that can manage our habits which can lead us to a healthier life with less regrets.
In this episode, John Jolliffe, Spirit Farm's unofficial resident "Yoda" is back to impart very practical advice about how to actually succeed at your resolutions. John unpacks seven key strategies that can manage our habits which can lead us to a healthier life with less regrets.
36 min